ãã®èšäºãèªãã®ã«å¿ èŠãªæéã¯çŽ 13 åã§ãã
ãã«âŠã«ãâŠè¹âŠkaniâŠã
æ¥æ¬æçã§é£ã¹ãŠããããæŽé¢šæçã«ããŠé£ã¹ãŠãããããšã¹ããã¯æçã§ããã
ã©ããªé£ã¹æ¹ã§é£ã¹ãŠãçŸå³ããè¹ã§ããã
ãããŠãè¹ããšããã°é«çŽé£æã®ã€ã¡ãŒãžããããŸããã🎶
çµå©åŒãäœãã®ãç¥ãäºçã«ããç»å Žããæ©äŒã®å€ãè¹ã§ããã
ãšããã§åŠå©Šããã£ãŠé£ã¹ãŠãè¯ãã®ã§ããããïŒ
ä»åã¯ããã®èŸºã調æ»ããŠã¿ãããšæããŸãã
ç®æ¬¡
- 1 åŠå©Šã¯è¹ãé£ã¹ãŠã倧äžå€«ïŒæ©ããçµè«ïŒ
- 2 åŠå©Šãè¹ãé£ã¹ããªãå ç±ããŠããã®çç±ã¯ïŒ
- 3 ãã«ã¿ãã¯ææ ¢ããŸãããããã®çç±ã¯ïŒ
- 4 èµ€ã¡ãããè¹ã¢ã¬ã«ã®ãŒã«ãªãã£ãŠã»ããšïŒ
- 5 è¹ã®æ é€ã®è©±
- 6 è¹ãè²·ããšããäžæãªè¹ã®éžã³ãã
- 7 åŠå©Šã«ããããã®è¹ã®é£ã¹ããïŒéžïŒ
- 8 ãŸãšã
- 9 ããšãã
- 10 ãã¡ãã®èšäºãšåºåãèå³ããããïŒ
ã¹ãã³ãµãŒããªã³ã¯
åŠå©Šã¯è¹ãé£ã¹ãŠã倧äžå€«ïŒæ©ããçµè«ïŒ
çµè«ããèšããšâŠãåŠå©Šããã¯è¹ã®èº«ãé£ã¹ãŠã倧äžå€«ã§ãïŒã
åçåŽåçããåºãããŠãããåŠå©Šããã®æ³šæããéã®äžèЧãã«ã¯èŒã£ãŠããŸããã®ã§ããå®å¿ãâŠã
åŠå©Šãããæ³šæããªããŠã¯ãããªãéã¯ãã¯ãžã©ããã°ããªã©ã®æ°Žéãå«ãŸããŠããå¯èœæ§ã®ãã倧åã®éãªã®ã§ãã
åèïŒåçåŽåçïŒåŠå©Šãžã®éä»é¡ã®æåãšæ°Žéã«é¢ããæ³šæäºé
ã«ã€ããŠ
https://www.mhlw.go.jp/topics/bukyoku/iyaku/syoku-anzen/suigin/dl/index-b.pdf
ãã ããã«ãå³åã¯ãã¡ã§ãã
çç±ã¯ããããã話ããŸããã
åŠå©Šãè¹ãé£ã¹ããªãå ç±ããŠããã®çç±ã¯ïŒ
è¹ãé£ã¹ãŠãããïŒãšèããŠå®å¿ããæ¹ãå€ãã®ã§ã¯ãªãã®ã§ããããïŒ
ãããŒããã£ãïŒå€§å¥œããªè¹ãåŠåš äžé£ã¹ããªãã£ãããã€ãŸããªãïŒã
ãªããŠå£°ãèãããŠãããã§ããã
ããããªãããè²ã
ãšæ³šæäºé
ã¯ãããŸãã
è¹ãé£ã¹ãéã¯ãè¹ã®èº«ã«éã£ãŠããããå ç±ããŠé£ã¹ãäºïŒïŒãã§ãã
ãªãã§ãããã§ããããã®å ç±ããŠé£ã¹ããšããã®ãåŠåš äžã®éåãªã®ã§ãã
ãããåçåŽåçãªã©ããåºãããŠããã®ã§ãç¥ã£ãŠããæ¹ãå€ããšæããŸãã
è¹ãçã§é£ã¹ãäºã¯ãé£äžæ¯ã®å¯èœæ§ãé«ããªãããã§ãã
é£äžæ¯ã«ãªããšã©ããªããïŒæ³åããã ãã§ãæãã§ããã
è¹ãªã©ã®çã®é£åã¯ãµã«ã¢ãã©èããããœãã©ãºããªã©ã®æãå¯çè«ãæœãã§ããå¯èœæ§ããããããªãã§ãã
ã¡ãªã¿ã«ããããã®ãµã«ã¢ãã©èããããœãã©ãºããªã©ã®å¯çè«ã¯ãäžå¿éšãŸã§å ç±ããããšã§æ»æ»
ããããšãåãã£ãŠããŸãã
ã¡ãªã¿ã«ãåŠå©Šãããšãªããšé£äžæ¯ã«ãªã£ãŠã飲ããè¬ã¯éãããŠããŸãã
ãã®ããããã®ã²ã©ãè
¹çãšäžç¢ã«ãããªãŸããããšã«ã»ã»ã»
ããããå®å®æãªããŸã ããåŠåš åæã®å Žåã¯ãèå
ã«åœ±é¿ãåºããããŸããææªã®å Žåã«ã¯æ²ããäºæ
ã«ããªãããã®ã§ãã
åŠåš äžã¯ç¹ã«ãé£äžæ¯ã«ã¯çްå¿ã®æ³šæãå¿
èŠã§ãã
ã¹ãã³ãµãŒããªã³ã¯
ãã«ã¿ãã¯ææ ¢ããŸãããããã®çç±ã¯ïŒ
ã§ã¯ïŒå ç±ããã°è¹ãã©ãé£ã¹ãŠã倧äžå€«ãïŒãšæããŸãããã¡ãã£ãšåŸ
ã£ãŠãã ããã
ãã®çŸå³ããè¹å³åã«ã¯ã泚æãå¿
èŠãªã®ã§ãã
ã¯ãªãŒããŒã§ããé
奜ãã«ã¯ããŸããªãå³èŠã®ä»£è¡šæ Œã®è¹å³åïŒïŒ
奜ããªäººã¯å¥œãã§ããâŠãã»ã«ã»ã¿ã»ãïŒ
ã§ããâŠæ®å¿µãªãããåŠåš äžã¯ææ
¢ããŸãããã
ãã®çç±ã¯ãã«ãããŠã ããªã®ã§ãã
è¹ã®èº«ã¯å€§äžå€«ãªã®ã§ãããè¹å³åã«ã¯é«æ¿åºŠã®ã«ãããŠã ãå«ãŸããŠããå¯èœæ§ããããããªãã§ãã
é£åå®å
šå§å¡äŒã«ãããŸããšãè¹å³åã«ã¯é«æ¿åºŠã®ã«ãããŠã ãå«ãŸããŠããå¯èœæ§ããããšã®çºè¡šããããŸããã
å¥åº·ãªå€§äººã倧éã«é£ã¹ãªããã°åé¡ã¯ãªãã®ã§ããããããã¯ãåŠåš äžãšãªããšæ³šæãå¿
èŠã§ãã
åŠåš äžã¯ãæ¯ãããé£ã¹ãç©ããã¹ãŠããšèšã£ãŠãããããèå
ã«ãšãŠã圱é¿ãããŠãããããªã®ã§ãã
é£åå®å šå§å¡äŒã§ã¯ã以äžã®æ§ãªèŠéããªãããŠããŸãã
ãç¹ã«ãã«ã¿ãã宿çã«æåãããå Žåããã«ã¿ãã®æåã«ãã£ãŠãå šé£åç±æ¥ã®ã«ãããŠã æŽé²éã蚱容ã§ããªãã¬ãã«ã«ãªãå¯èœæ§ãããããããã«ã¿ãã髿¿åºŠã®ã«ãããŠã ã嫿ããŠããããšãæ¶è²»è ã«ç¥ããããå¿ èŠããããã
åèãµã€ãïŒé£åå®å
šå§å¡äŒïŒEUããã«ã¿ãäžã®ã«ãããŠã æåã«é¢ããæ
å ±éç¥æžãå
¬è¡š
http://www.fsc.go.jp/fsciis/foodSafetyMaterial/show/syu03310010305
è¹å³åãããããªã«æ²¢å±±ã®éãé£ã¹ããããªãããã©ãçŸå³ããã®ããŸããã€ãã€ãã¯ã»ã«ãªã£ãŠããŸãããããããã«é£ã¹éããŠããŸããªããŠäºããããŸããã
ãããªæã¯ããã®ã«ãããŠã ã®è©±ãæãåºããŠäžããã
ãŸããè¹å³åã¯ããªã³äœãªã©ã®é«ã³ã¬ã¹ãããŒã«å€ãé«ããåŠå©Šããã¯ç¹ã«æ³šæãå¿ èŠãšãªã£ãŠããé£ã¹ç©ã§ããããšãèã«åœããŸãããã
èµ€ã¡ãããè¹ã¢ã¬ã«ã®ãŒã«ãªãã£ãŠã»ããšïŒ
åŠåš äžã¯ãæ¯ããã®é£ã¹ããã®ããèå
ã«åœ±é¿ãããšããããšã¯ããããŸããã
ãšèšãäºã¯ãé£ã¹ããããšèµ€ã¡ãããè¹ã¢ã¬ã«ã®ãŒã«ãªãã®ã§ã¯ãªããïŒãš
å¿é
ã«ãªãããšãäžæè°ã§ã¯ãããŸããã
ãã®èŸºã¯ã©ããªã®ã§ããããïŒ
åçåŽåç§åŠçã«ãããšäžèšã®æ§ãªæéãåºãããŠããŸãã
ãåŠåš äžãæä¹³äžã«ã¢ã¬ã«ãããŒæ§çŸæ£çºçäºé²ã®ããã«é£ç©å¶éãè¡ãããšã¯ååãªæ ¹æ ãããªãããã«éåžž å§ããããŠããªããã
åŒçšãµã€ãïŒåçåŽåç§åŠçã«ãããé£ç©ã¢ã¬ã«ã®ãŒã®èšºçæåŒã2011
http://www.okayama-u.ac.jp/user/ishikai/new/H24/6.22/05_2011.pdf
ã€ãŸããåŠåš äžã«ã¢ã¬ã«ã®ãŒã«ãªãããå¯èœæ§ã®ããé£åãé€å»ããŠããèå
ã«ããŸãé¢ä¿ããªããšèšãããšã§ãã
ããããããæ é€äžè¶³ã«ãªããªãæ§ã«ããããšã倧åãšãããŸãã
ãŸãã芪ãã¢ã¬ã«ã®ãŒã ãšéºäŒãšããæå³ã§ããã®é£åã«ã¢ã¬ã«ã®ãŒã«ãªãããããšèšãäºã¯ããæ§ã§ãã
ããããåŠå©Šããæ¬äººãè¹ã¢ã¬ã«ã®ãŒãªã®ã§ããã°ãè¹ãé¿ããäºã¯å¿
èŠã§ããã
ããã§ããªããã°ãç¡çã«é€å»ããªããŠã倧äžå€«ãšèšãäºã§ãã
ãã®èŸºã¯ãããªãé£ããå®çŸ©ã§ãã®ã§ãå¿é
ã§ããã°èªå·±å€æããã«ãããã€ãã®å»çæ©é¢ãå»åž«ã«çžè«ã®äžãã¢ã¬ã«ã®ãŒé£åã®é€å»ã¯æ
éã«è¡ãå¿
èŠããããŸãã
⭐ãããããæ é€äžè¶³ã«ãªããªãæ§ã«æ³šæïŒïŒããŸãããã
è¹ã®æ é€ã®è©±
è¹ã«ã¯æ²¢å±±ã®æ é€ãå«ãŸããŠããŸããæ é€çŽ ããã£ãšæžãæããŠã¿ãŸããšã
ã«ã«ã·ãŠã ãé
ãäºéãã¿ã³ãã¯è³ªããã¿ãã³B1ãB2ãB6ããã€ã¢ã·ã³ã
ã¢ã¹ã¿ããµã³ãã³ãã¿ãŠãªã³ãããã³è³ªãªã©ãçŽ11çš®é¡ãã®æ é€çŽ ãå«ãŸããŠããŸãããªãã§ãã¢ã¹ã¿ããµã³ãã³ãªã©ã¯ãåç²§åã®åææã«ããªã£ãŠãããããã®
æåãªã®ã§ãçŸå®¹ã«ãšã£ãŠãå¬ããäºã°ããã§ããã
ãè¹ã«å«ãŸããŠããæ é€çŽ ã®äžèЧãšäž»ãªå¹æã
ã«ã«ã·ãŠã
äž»ã«éªšãæ¯ã圢æããæåãšããŠç¥ãããŠããŸãã
åºè¡ãæ¢ããããçèã®åãã«é¢äžããããç¥çµã®è奮ãæãããããšè²ã
ãªåœ¹ç®ãæãããŠããŸãã
é
äœã«å€§åãªããã©ã«æåã®ïŒã€ã§ããè¡æ¶²ãäœãã®ã«å¿
èŠãªæåãšããããŠããŸãã
è²§è¡ã®äººã¯äžè¶³ããã¡ã§ãã®ã§ãé£åããç¡çãªããšãããšããããããããããŸãã
äºé
äœã«å€§åãªããã©ã«æåïŒã€ã§ãã现èã®çãŸãå€ãããªã©ãä¿é²ããŸ
ããäžè¶³ãããšè²§è¡ãèèããå³èŠé害ãªã©ãèµ·ãããããªããšããããŠããŸãã
ã¿ã³ãã¯è³ª
人éãçããŠããã®ã«éèŠãªæ é€çŽ ã®ïŒã€ã§ãã
ãŸãäœéã®çŽïŒ/ïŒãå ããŠãããšèšãããŠããŸãã
çåœæŽ»åã«å€§åãªãšãã«ã®ãŒæºã§ãã
ãã¿ãã³B1
ç²èãç®èã®çæã«å¿
èŠãšãããæ é€æåã§ãã
è³ç¥çµç³»ã®åãã«é¢äžããŠãããšããããŠããŸãã
ãã¿ãã³B2
ç²èãç®èã®çæã«å¿
èŠãšãããŠããæ é€æåã§ãã
äœå
ã§ããã±ã質ãªã©ããšãã«ã®ãŒã«ãããšãã«å¿
èŠãªæåãšããããŠããŸãã
ãã¿ãã³B6
ç²èãç®èã®çæã«å¿
èŠãšèšãããŠããæåã§ãã
äœå
ã§ããã±ã質ãªã©ããšãã«ã®ãŒã«ãããšãã«å¿
èŠã ã£ãããè¡æ¶²ãçèãªã©ãäœããšãã«å¿
èŠãªæåã ãšããããŠããŸãã
ãã€ã¢ã·ã³
ç²èãç®èã®å¥åº·ç¶æã«å¿
èŠãšèšãããŠããæåã§ãã
ãŸããæè¿ã§ã¯å¿ã®ç
ããªããæ é€çŽ ãšããŠã泚ç®ãããŠããŸãã
äžè¶³ãããšç¥çµç³»ã«åœ±é¿ãããã飿¬²äžæ¯ãäžç¢çèµ·ããããŸãã
ã¢ã¹ã¿ããµã³ãã³
ã¢ã¹ã¿ããµã³ãã³ãšãããšãæåç²§åã¡ãŒã«ãŒã®æåãšããŠäžèºæåã«ãªããŸããããèã«è²ã
ãšåœ±é¿ãããæåã§ãã
ãŸããçŒç²Ÿç²åŽãã¹ãã¬ã¹ãªã©ã«ã广ãããããã®æé
žåäœçšã«ã¯ãè¿å¹Žæ³šç®ãéãŸã£ãŠããŸãã
ã¿ãŠãªã³
ç²ããèäœç²åŽã«å¹æããããšããããŠããŸãã
æãããå¥åº·ããªã³ã¯ã®ä»£è¡šçãªæåã§ãã
ããã³è³ª
ãã®æåã¯ãè¹ããšããšãã£ãç²æ®»é¡ã®æ®»ã«å«ãŸããŠããæåã§ãã
å¹èœãšããŠã¯ãã³ã¬ã¹ãããŒã«å€ãäžãããè§£æ¯äœçšããããäœå
ããäœèšãªæ¯çŽ ãæåºããåãããããŸãã
â
æ¬åœã«è²ã
ãªå¬ããæåãããããå
¥ã£ãè¹ïŒïŒçŽ æŽãããã§ããã
åŠåš äžã§ããã£ããæ é€ããšã£ãŠãããããã§ããã
åèãµã€ãïŒhttp://www.glico.co.jp/navi/dic/dic_21.html
æ 逿åçŸç§ã»ã°ãªã³
è¹ãè²·ããšããäžæãªè¹ã®éžã³ãã
è¹ã¯çŸå³ãããŠãçŸå®¹ã«ããããç²åŽå埩ã«ããããèå
ã«å¿
èŠãªæ²¢å±±ã®æ é€ãå«ãŸããŠæ¬åœã«ãã°ãããé£ã¹ç©ã§ããã
ãšããé£ã¹ããªãçŸå³ããè¹ãè²·ããããã®ã§ããã
ãããªæã®äžæãªè¹ã®éžã³æ¹ãã玹ä»ããŸãããã
åºæ¬ã¯æ¬ã®è¹ããããã
äžå¹Žäžã¹ãŒããŒã«è¡ãã°å£²ã£ãŠããå°è±¡ã®ããè¹ã§ãããè¹ã¯å¬ãæ¬ã§ãã
è¹ã¯å¬ã«å¯ãããäœãå®ãããã«å€ªãã®ã§ãå¬ã¯èº«ãåããªã£ãŠå€ªããŠçŸå³ãããªããŸãã®ã§ãå£ç¯çã«ã¯å¬ãããããã§ãã
è¹ã®èŠãç®ã¯ã©ããªæããããïŒ
èŠãç®ã¯è²ãè¶ããã§é®®ãããªãã®ãããããã§ãã
è²ãæªããªã£ãŠãããã®ã¯æéãçµã£ãŠããå¯èœæ§ãããŸãã
è¹ã®éãããã§ãã¯ïŒ
倧ãããã°è¯ããšæããã¡ã§ãããäžèº«ãã¹ã«ã¹ã«ã®å ŽåããããŸãã
æã«åãäºãã§ããæ§ã§ããããæã£ãŠã¿ãŠãºãã·ãªãšéã¿ã®ãããã®ããããããŸãã
äžæã«é販ã䜿ã
æ¡ãããŠããã€ã«ããŠãæ¥å·åããŠããŸãã
è²·ãæã¯ãªãã¹ãè©å€ã®è¯ãå°éåºã§ãè²·ãããšãããããããŸãã
ãºã¯ã€ã¬ããè©å€ã®æ¥œå€©åžå Žã®ãåºã¯ãã¡ãã§ããã
ã¿ã©ãã¬ããè©å€ã®æ¥œå€©åžå Žã®ãåºã¯ãã¡ãã
åŠå©Šã«ããããã®è¹ã®é£ã¹ããïŒéžïŒ
åŠå©Šããã¯ãåºæ¬çã«è¹ã¯å ç±ããŠèº«ãé£ã¹ãã®ãéåã§ãã
æçã®ä»æ¹ã¯è²ã
ã§ããã奜ããªæ¹æ³ã楜ããã§ïŒïŒ
ãã€ã«
æ©ãé£ã¹ãããšãã¯ããã€ã«ããŠããè¹ãè²·ã£ãŠãããšæ¥œã§ãã
ãã®ãŸãŸé£ã¹ãŠãããã§ããããæçã®ã¢ã¬ã³ãžã«äœ¿ãã®ãè¯ãã§ããã
ãµã©ãã«ãã¹ã¿ã«è¶ç¢èžãã®å
·ã«ãGOODã§ãã
çŒãã¬ã
ç²çŸ
ããšè±ªå¿«ã«çŒããŠããŒããã¥ãŒïŒïŒããã§ããã
ã逿²¹ãããããŠããããããã ããŸãããã
è¹é
éã«è¹ãå ¥ããŠããã¶ããã¶é¢šã«ããŠãéèãæ²¢å±±æ¥œããã§ïŒïŒ
ãŸãšã
- åŠåš äžã¯è¹ã®èº«ãé£ã¹ãŠã倧äžå€«ã§ãã
- åŠåš äžã¯é£äžæ¯ã®å¿é ãããã®ã§ãå¿ ããã£ããå ç±ããŠé£ã¹ãŸãããã
- åŠåš äžã¯è¹å³åã¯ãã«ãããŠã ãå«ãŸããŠããå¯èœæ§ãããã®ã§ãé£ã¹ãã®ã¯é¿ããŸãããã
- åŠåš äžã«è¹ãé£ã¹ãŠãèå ãã¢ã¬ã«ã®ãŒã«ãªãå¿é ã¯ãããŸããããæ¬äººãã¢ã¬ã«ã®ãŒãããå Žåã¯æ³šæããŸãããã
åŠåš äžã®æ¹ã«ããããã®èšäºã¯ãã¡ãâ
åããŠã®åŠåš ã§äžå®ããã£ã±ãã®åŠå©Šãããç©æ¥µçã«æåãã¹ãïŒã€ã®æ é€çŽ ã培åºè§£èª¬ïŒããšãã
åŠåš äžã®è¹ã«ã€ããŠã¯ããããã§ããã§ããããïŒ
泚æããããšããã£ããå®ãã°ãè¹ã¯äœã«è¯ãæ é€çŽ ããã£ããå
¥ã£ãŠããã®ã§ãããããå¿é
ããã«çŸå³ããããã ãããã§ããã